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How to Not Feel Nervous When Meeting New People Self Help Articles | December 9 Wholesale Jerseys Free Shipping , 2010
Some people make us feel nervous when we meet them for the first time. It?s usually partly because they are somewhat intimidating, partly because we get intimidated easily. Nevertheless, it is our responsibility to manage our own emotions and to try and relax as much as we possibly can when meeting new people.

The way we react emotionally can be managed. Emotions are nothing more than the result of the way we process mentally a certain context we?re in. By either changing the context or the way you process it, you can change your emotional reactions.

Here are three specific ways to do this and thus not feel nervous when meeting new people Wholesale Jerseys From China , which I?ve discovered to work well in my activity as a communication coach:

1. Get a lot of practice. The more you meet new people and interact with them, the more you improve your people skills and your confidence in interacting well with new people. Not feeling nervous is to a great extent, the result of practice.

So, instead of letting feeling nervous get the better of you and make you avoid meeting new people Wholesale Jerseys China , oppose it. Consciously go out, put yourself in social situations and try to meet new people as much as possible.

2. Have good conversation starters. We often feel nervous when meeting new people because we don?t know how to kickoff a conversation with them. It is basically a problem of knowledge and conversational skills.

This problem can be addressed simply by knowing a few good conversation starters for various social situations. By realizing that you can rely on them to help you start a conversation, you will naturally tend to relax.

3. Let go of the outcome. Meeting new people usually makes us feel nervous because we want them to like us and we don?t know if we can manage to pull this off. We get attached to the outcome of having their approval and so we feel nervous.

The way out is to go the other way and let go of the need to be liked by the new people you meet. Realize that even if they don?t like you, it?s not a big deal. You don?t need the approval of the other person and you?ll be fine without it.

Being relaxed and confident with new people is an attitude that provides many benefits. With this attitude Wholesale Jerseys , you can express yourself in an authentic and charming way, which is the foundation of excellent social interactions.

Achieving the Impossible Goals Self Help Articles | April 9, 2012
Having a big dream or goal is like trudging hundreds of miles through a desert.? You have a destination in mind ? a beautiful place full of shade, trees Wholesale Authentic Soccer Jerseys , water and every thing else you could want.? Bu...

Having a big dream or goal is like trudging hundreds of miles through a desert.? You have a destination in mind ? a beautiful place full of shade, trees, water and every thing else you could want.? But as you struggle with the endless miles under the blazing sun with no sign of relief, your dream goal seems millions of miles away.

You feel exhausted.? Worse Wholesale Soccer Jerseys Cheap , you feel overwhelmed.? It would feel so good to give up right now and spare yourself the torture of wondering if you will ever reach that beautiful place ? the oasis that others dream about, but only you have the courage to pursue.

The problem is you can?t get there the way you?re going.? The sun is too hot and the road is too long.? Trying to get there by walking is a bad idea.

Most people would have given up a long time ago.? It?s true that you can?t get to your destination by doing what you?re doing.? But that does not mean that you can?t get there at all.

Sit down and rest just for a moment to collect your strength.? Take a minute or two to rethink your plan and try to come up with a better one.? As you sit deep in thought, you almost don?t hear the sound of the train rushing by in the distance.?

Wait a minute!? You?ve found your solution.? All this time, you?ve been walking towards your destination.? Why aren?t you on the train?

Trying to reach tough goals using only your conscious mind is like walking hundreds of miles without water through a scorching desert.? When you enlist the help of your subconscious Wholesale Soccer Jerseys Online , the 90% of you that exists beyond your awareness, reaching your goals is like taking the train.

Chances are, you?re only using a fraction of the resources available to you.

Ask yourself what you really need to achieve your goal.? Do you need money?? Do you need new skills?? Help from others?? Whatever you need, you can get if you know how and where to look for it.? It?s time to activate the creative side of your brain.

Try this simple exercise.? Sit down with a pen and a piece of paper.? Put on some soft Wholesale Soccer Jerseys Free Shipping , classical music and relax as much as you can.? Now start brainstorming every idea you can think of to accelerate your goal.? Some ideas will seem pretty off the wall.? Others may be completely worthless.? What matters is that you keep on writing out possible solutions until you completely exhaust yourself.? Then you turn it over to your subconscious.

Go to bed and sleep on it.? As you sleep, your subconscious will keep working on finding the perfect way to reach your objective.? Keep a pen and paper by your bed so you can write out any ideas that occur to you when you first wake up.

It won?t take long before an idea hits you out of the blue.? You?ll know it because it feels just right for you.? Once you have your winning idea, you?ll feel as though you?re on the express train to your dream destination.
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